Trainee clinician, Arman Imran, shares insight into mental disorders and stigmatization in Malaysian society.
What comes to mind when you think of mental health issues? The vast majority would associate it with depression, anxiety and bipolar disorders. However, Arman’s research on Mental Health Implications of Healthcare Workers during the Covid-19 pandemic finds them frequently associated with social stigmas of being dramatic and crazy. This inaccurate perception has resulted in roughly 40% of people in KL alone to suffer from mental disorders without being aware of their own mental health issues.
There is also a strong social stigma associated with mental illness within the country
“I believe the main factors contributing to misrepresentation of the realities of mental health derive from culture, experiences, and affordability,” says Arman. “Almost always, people describe those who suffer from mental illness as ‘crazy people’ to ‘this is only a phase, it will pass,' without understanding the repercussions. This also stems from cultural backgrounds, especially in Asian culture, which often perceives mental health as related to religious or spiritual explanations.”
“With a little empathy and getting rid of judgement, it can provide compassion to people with mental health issues,” Arman explains. “In the meantime, offer help, actively listen and support them.”
Prevalence of mental disorders in Malaysia
During his placement at Selayang Hospital, Arman learned that anxiety and depression are the 2 most prevalent disorders amongst Malaysians. In 2019, the last National Health and Morbidity Survey revealed that the national prevalence of depression affects about half a million Malaysians (2.3%), affecting 2.0% male and 2.6% female.
“Sometimes there are people who are good at internalizing or hiding their symptoms from others to avoid naysayers. So, to the untrained eye, it is very difficult to detect and provide help."
Practice prioritizing mental health
“Just as you would see a doctor for physical illnesses, treat mental health the same. Taking care of our mental health allows us to function at our best for better thought processes and behavioural patterns,” said Arman.
When asked about his outlook for Malaysia's future on mental health, Arman said, "Receiving help for mental disorders in Malaysia is still relatively slow, but it’s progress, in comparison to previous years. As a nation, we need to change the narrative for long-term success.”